Cliff Lee Fitness LLC   



Advanced Knife Disarming- [189109D]

Together, Sensei Alonzo D. Cheatham and his son, Sensei Alonzo T. Cheatham will demonstrate to you how to effectively take your attacker to the ground, disarm them from their knife, all while keeping yourself out of harm's way. APPROX 54 min

BOB's Video- [18016D]

BOB®, the ultimate training partner, is here for your best kicks, punches, and self defense techniques. Learn how to use BOB® to improve speed, power, and accuracy. APPROX. 50 min

BOB® XL Workout Program- [189147D]

Dave Kovar along with his brother Tim own and operate four highly successful schools in Sacramento, California. They are also columnist for MASuccess Magazine. The Kovar's are often given credit for being one of the best instructing teams in

Ernie Reyes Sr. Dynamic Demos Series Titles- [189166D]

This series is packed with practical steps and insight based on thirty years of demo team leadership. Three volume titles to choose from.

Volume 1: Dynamic Kids Demo Team Master Reyes shares basic steps that are key to developing a

Kajukenbo Emperado- [18774D]

Adriano Emperado, the founder of Kajukenbo walks you through the discipline accompanied by two of his students in this exceptional and historical DVD.

Kendo- [18773D]

Learn about the unknown, mostly secret way of Kendo, from the uniforms to the combat techniques. This DVD reveals the rarely seen world of Kendo.

Medicine Ball Workout- [180407D]

From Century Video Library.

Partner Training Drills- [18022D]

Our exclusive partner drills series will show you how to train effectively and efficiently with your training partner. This DVD includes: shield, target, timing, and speed drills. APPROX. 50 min

Shuai Jiao Series Titles- [CHEMAD]

VOlume 1-Training Methods Volume 1: This first training video includes warm-up and conditioning exercises, methods of falling, as well as training postures and stances.#CHEMAD-001 Approx. 48min
Volume 2-Training Methods Volume 2:

The Olympic Trials Series Titles- [180425D]

Filmed in its entirety at the Olympic Training Center in Colorado; there are no other action martial arts videos like it! Three volume titles to choose from.

The Pit Workout- [18325D]

A dynamic workout program that combines mixed martial arts (MMA) with proven modern day training techniques.

Features John Hackleman, legendary trainer to the UFC Light Heavy Weight Champion Chuck Liddell.

Approx. 1 hours, 41 min.

The Pit Workout - Master Boxset- [183253D]

Get nine workouts and exclusive instructions on over 30 techniques and combinations straight from John Hackleman's (Chuck "The Iceman" Liddell's trainer) MMA gym, The Pit. 9 hours, 22 minutes

Wavemaster® Extreme Core Workout with Beth Morrison- [189110D]

In Wavemaster® Extreme Core Workout, Beth Morrison introduces you to a new world of cardio workouts. The DVDs will leave you leaner and inspired to come back for more. Join Beth as she leads you through a series of boxing combinations, drills and ligh

Wavemaster® Workout DVD with Beth Morrison- [189495D]

Follow along with personal trainer Beth Morrison as she shows you the best way to utilize the Century® Wavemaster in order to get a great workout and maximum benefits.

Volume 1: Beginner

Volume 2: Advanced

Wavemaster Kicking Drills- [18020D]
  • Learn the drills that will help you kick and punch with ultimate power!
  • Once again, GMTS helps achieve maximum potential.
  • Approx. 45 min.
Wrestling into MMA with Marc Fiore- [189515D]

Marc Fiore's professional coaching career highlights include coaching the US Army's World Class Athlete Program, winning numerous National Championships; the 2000 Army US Olympic Trials team; US Olympic wrestling coaching staff in 2000, and coaching

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