|Basic Single Stick Eskrima - [SIPIND]|
Volume 1: Instructor Thomas Sipin and his son Kelii, a fourth degree Doce Pares Eskrima black belt, will show you the basic techniques for single stick eskrima. These techniques include gripping, multiple strikes, and the classifications of strike
|Bill Wallace VersaFlex- [189140D]|
Bill Superfoot Wallace introduces Century's VersaFlex. Learn how to gain maximum flexibility using the phenomenal piece of equipment. Bill works through different ideas that will enhance ability to perform in any environment.
Approx. 24 mi
|Combat Street Survival Gun & Knife Defense- [189214D]|
Alonzo Cheatham gives you tips and skills to defend yourself while on the streets when attacked with, or without weapons.
Volume 1: Gun & Knife Defense
Volume 2: Fun & Knife Defense
|Jeet Kune Do for Real-World Combat with Paul Vunak- [VUNAKD]|
Paul shares his knowledge of how to apply Jeet Kune Do for survival in the streets. These are the brutal techniques that he taught the US Navy SEALs, intended for military combat and self preservation. Included are lessons on stick fighting, trapping
|Joshua Quartin Championship Sword- [189154D]|
Vol:1 Beginner Sword-Through warm-ups, figure 8, hand rolls and stances, you will learn basic sword techniques that will improve your speed, flexibility and sword cuts. Quartin will also teach basic cut drills using downside up and hand rolls to h
|Master Augustine Fong's Wing Chun Kung Fu Series Titles- [WCDV]|
Eight titles to choose from.
Wing Chun Fundamentals Punches, blocks, kicks, mapo footwork, iron palm, Chi meditation, one inch punch. Approx. 60 min. #WCDV-001
Wing Chun Siu Lim Tao Form Complete form history. Applcat
|Rock Solid Competition Bo Staff with Jarrett Leiker- [189328D]|
Jarrett Leiker has been a lifelong practitioner of martial arts, starting at age 3 under the instruction of Jill and Bob Leiker. Jarrett is a 16-time professional world champion, including titles in NASKA, WKA, WSKF and NBL. He is also a 3-time SKIL
|Rock Solid Sword DVD with Kalman Csoka- [189494D]|
Volume 1: Introduction to Sword with Kalman walks you through the core basics every sword student should know. He starts with tying the hakama and continues with drawing the sword, standard and reverse grips, chiburi and noto.
|Scott Rogers Authentic Pressure Point Series Titles - [SCOTTD]|
He has also attained a 3rd Dan Black Belt in Korean Tae kwon do, 1st Dan Black Belt in Japanese Taijutsu. He has also cross trained in several other arts, most notably western boxing and Wing Chun Kung Fu. Five volume titles to choose from.
|Thomas Sipin: Intermediate Eskrima- [SIPIN3D]|
In 2005, Mr. Sipin became the first person born in the U.S. to earn the rank of 9th degree black belt and be named a Grandmaster of the Filipino Martial Art of Doce Pares Eskrima.
Volume 1: Corto Abesedarios and Basic Forms. Grandmaster Thomas
|Wavemaster® Extreme Core Workout with Beth Morrison- [189110D]|
In Wavemaster® Extreme Core Workout, Beth Morrison introduces you to a new world of cardio workouts. The DVDs will leave you leaner and inspired to come back for more. Join Beth as she leads you through a series of boxing combinations, drills and ligh
|Wavemaster® Workout DVD with Beth Morrison- [189495D]|
Follow along with personal trainer Beth Morrison as she shows you the best way to utilize the Century® Wavemaster in order to get a great workout and maximum benefits.
Volume 1: Beginner
Volume 2: Advanced
|When Kenpo Strikes Series Titles with Master Larry Tatum- [KENPOD]|
Stances and Foot Work Approx. 43 min. #KENPOD-001
Foot Maneuvers Approx. 38 min. #KENPOD-002
Dynamic Blocking Approx. 44 min. #KENPOD-003
Dynamic Hand Strikes Approx. 60 min. #KENPOD-004
|Wrestling into MMA with Marc Fiore- [189515D]|
Marc Fiore's professional coaching career highlights include coaching the US Army's World Class Athlete Program, winning numerous National Championships; the 2000 Army US Olympic Trials team; US Olympic wrestling coaching staff in 2000, and coaching