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Volume VOL 23 | Item Number : KENPOD
Price :
$14.99
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Sizing chart for apparel
Stances and Foot Work Approx. 43 min. #KENPOD-001
Foot Maneuvers Approx. 38 min. #KENPOD-002
Dynamic Blocking Approx. 44 min. #KENPOD-003
Dynamic Hand Strikes Approx. 60 min. #KENPOD-004
Dynamic Kicking Approx. 60 min. #KENPOD-005
Self Defense Theory and Concepts Volume 1 Approx. 50 min. #KENPOD-006
Self Defense Theory and Concepts Volume 2 Approx. 44 min. #KENPOD-007
Advanced Self Defense Volume 1 Approx. 44 min. #KENPOD-008
Advanced Self Defense Volume 2 Approx. 60 min. #KENPOD-009
Self Defense Against Mass Attacks Approx. 38 min. #KENPOD-010
Street Sparring Approx. 45 min. #KENPOD-011
Tournament Sparring Approx. 47 min. #KENPOD-012
History and Traditions Approx. 45 min. #KENPOD-013
Insights Approx. 46 min. #KENPOD-014
Short Form 1 Yellow and Orange Belt Approx. 44 min. #KENPOD-015
Long Form 1 Blue Belt Approx. 45 min. #KENPOD-016
Short Form 2 Purple Belt Approx. 44 min. #KENPOD-017
Long Form 2 Green Belt Approx. 40 min. #KENPOD-018
Short Form 3 Green Belt Approx. 38 min. #KENPOD-019
Long Form 3 Brown Belt Approx. 50 min. #KENPOD-020
Form 4 Brown Belt Approx. 50 min. #KENPOD-021
Form 5 Brown Belt Approx. 55 min. #KENPOD-022
Form 6 Black Belt Approx. 55 min. #KENPOD-023
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