Cliff Lee Fitness LLC   



Baliki & Insanto Filipino Weapons Training

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Volume  Volume 1
Volume  Volume 2
Item Number : 189252D
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Kali Knife Fighting. Includes the Lameco system, eight strips (disarms) from the knife being held in the fencing grip and reverse grip disarms from both the Lameco system and the Inosanto/Lacosta systems. Approx. 50 min.
Volume 1: Intermediate Filipino Weapons Training. Contains a nonstyle specific instruction that includes Lameco-Illustrismo System, numbering system, Angle's 1-5, feeding the attack lines. Single stick, double stick, baseball grip, left and right hand techniques, footwork, empty hands training vs. weapon attack, stick-to-stick, pass, stop as well as stop and hit. Approx. 50 min.
Volume 2: Advanced Filipino Weapons Training. This program includes drill series, Redondo, the "X", the ABC's (Abcedario), stick drills, hit the hand, pass the hand, the cross, blocking opponent's strikes, stripping, leverage and manipulation. Approx. 50 min.

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